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 Clear, unwavering perception comes through sincere and consistent effort.

So we must find a practice that we can sustain- for one day at a time and over a long period.

Stick with it even when it begins to feel "boring" or like work. To find water, we dig a deep enough well.

"Yoga is 99% practice, one percent theory." - S K Pattabhi Jois

"This practice becomes well-grounded when continued with devotion

and without interruption over a long period of time."  1.14

Full Moon - Friday, June 9th and New Moon - Friday, June 23rd

JUNE 2017

7:00 - 9:30 am self-practice

9:30 - 10:45 dynamic yoga

 

12:30 - 1:45 pm

beginning yoga

 

7:00 - 9:30 am

self-practice

5:30 - 6:45 pm ashtanga yoga

 

7:00 - 8:15 pm

vinyasa flow

 

7:00 - 9:30 am

self-practice

9:30 - 10:45 am

morning flow yoga

5:00 - 6:15

beginner yoga

7:00 - 8:30 pm vinyasa yoga

7:00 - 9:30 am

self-practice

9:00 - 10:15 am

gentle yoga

4:30 - 6:00 pm

kripalu yoga

6:30 - 7:45 pm

beginning yoga

7:00 - 9:30 am

self-practice

9:30 - 10:45 am

morning flow yoga

5:30 - 6:45 pm breath inspired

practices

7:00 - 8:30 pm vinyasa yoga

7:00 - 9:30 am

self-practice

5:30 - 7:00

TGIF yoga

7:00 - 9:00 am

self-practice

9:00 - 10:30 am hatha yoga mix

11:00 am - 12:30

mindful yoga

NOON

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Please Note! The studio will be closed from Sunday, July 2nd through Saturday, July 8th!

All regularly scheduled classes will be canceled while we do some minor renovating and

cleaning and other maintenance chores around the studio. Classes resume Sunday, July 9th.

Suite 13 - Paddock Arcade - Downtown Watertown - 315.783.0588