hatha yoga
thai bodywork
joe gi
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New teacher changes for February class schedule.

hi everyone,
In the coming months there will be a few changes in the teaching schedule. barb will be teaching the monday evening ashtanga class (5:30-7:00), and julia will be teaching the sunday morning yoga classes (10:30-noon), and jeff will be teaching the thursday evening ashtanga class and the starting time will be shifted fifteen minutes, new time is (5:30-7:00).
sometimes the winter weather can throw a big snowball in our plans. generally, if the schools are closed or the weather is awful, you can consider taking that day off, or practicing at home! we might also allow a little extra time getting from here to there and staying safe.

it occurred to me that our facebook page is really the quickest way to get the word out about any last-minute cancellations, as postings made there can be instantly shared across so many different platforms in real time. so, if you are interested in knowing about class schedule changes I would ask you to “like” our facebook page: https://www.facebook.com/SatyanaYoga and if there is any doubt about class being held you will have this option to check for news. I think this is more accessible than email and much simpler than sending out mass mailings every time the snow flies.

I understand that facebook is not everyone’s cup of tea, so you always have the option of simply calling the studio ahead of time: (315-783-0588).