was certified at the Kripalu Yoga Center in Lenox, MA, in 1990. He has been teaching yoga in this area for twenty-two years, and has been a student of yoga for almost forty years. He has studied with David Swenson, Beryl Birch, Richard Freeman and Mark Darby, and other ashtanga yoga teachers. Jeff has travelled twice to South India to study with S K Pattabhi Jois and his family at KPJAYRI in Mysore. He has also received certification in Thai Yoga Bodywork through the Lotus Palm School in Montreal.
has been practicing yoga for 9 years, and began her teacher training with Shiva Rea at Kripalu Yoga Center, Lenox, MA., in Foundational Vinyasa Flow. She is continuing her studies with the 200 hour teacher certification program through Kathy McNames, at Yoga Vermont, in Burlington.
After years of training and performing in classical ballet and modern dance, Lisa tried yoga hoping to find a workout which balanced strength and flexibility. She was surprised to discover a community which embraced peace, found beauty in imperfection and encouraged compassion for others and oneself. She completed her 200-hour certification with YogaWorks in NYC in 2010. Lisa teaches classes which ignite power and energy, inspire tranquility, and challenge students to find their intelligent edge.
Debra began practicing Yoga in 2003 to escape the pressures of college, and fell in love with the transformative nature of the practice. She completed her 200 hour certification/teacher training through SeaSide Yoga of Wilmington, NC in August 2006. She currently teaches a wide variety of classes, basic and for all levels, plus yoga for children, private sessions, prenatal yoga, and restorative yoga.
has been teaching vinyasa and ashtanga yoga classes for the past thirteen years. In 2007 and 2011 she studied with S K Pattabhi Jois and his family in Mysore, India, at the Ashtanga Yoga Research Institute. She has also studied over 400 hours with senior ashtanga yoga teacher Richard Freeman, and has attended workshops with Manju Jois, Mark Darby, Annie Pace, David Williams, and others. She holds a 200-hour certification in Integrative Yoga Therapy, as well as certification in Thai Yoga bodywork from Lotus Palm. Kathy became a Licensed Massage Therapist in 2009.
