was certified at the Kripalu Yoga Center in Lenox, MA, in 1990. He has been teaching yoga in this area for twenty-three years and has been a student of yoga for almost forty years. He has studied with David Swenson, Beryl Birch, Richard Freeman and Mark Darby, and other ashtanga yoga teachers. Jeff travelled to South India in 2007 and 2010 to study with S K Pattabhi Jois and his family in Mysore. He has also received certification in Thai Yoga Bodywork through the Lotus Palm School in Montreal.
hatha yoga
thai bodywork
joe gi
about us
Kathy found ashtanga yoga 11 years ago and has been a dedicated student, practitioner and teacher ever since. In 2007 she traveled to India to study with the late S K Pattabhi Jois at KPJAYI. She returned in 2011 and 2012 to continue her studies with Sharath and Saraswati. Kathy has studied over 400 hours with Richard Freeman and spent a year practicing and apprenticing with Christine Hoar in Bristol, VT. Kathy is a certified Integrative Yoga Therapy teacher and a NYS licensed massage therapist. She is deeply appreciative of all her teachers and of all the amazing students who have inspired her, as well as her family and friends who have supported along the way, "It is an honor to share and connect with others through the path of yoga. Om shanti!"